Yoga Schedule

We offer a variety of classes to challenge and motivate you

Yoga Class Schedule

Monday

Mysore

6:00a (Nicole)


Short Primary

9:15a (Nicole)


B Grounded

11am (Ellie )


Hatha Roots

12:00p (Elizabeth)


Primary Series

5:30p (Nicole)


B1

7:00p (Hannah)


B Mindful

8:15p (Jarom)


Tuesday

Mysore

6:00a (Nicole)


B1

9:15a (Gygi)


Adaptive Yoga

11:30a (Charity )


Short Primary

12:00p (Lauren)


B3

5:30p (Nicole)


Kids Yoga

5:30p (Haley & Anna)


B1

7:00p (Gygi)


Short Primary

8:05p (Stephanie C)


Wednesday

Mysore

6:00a (Nicole)


B2

9:15a (Gygi)


Post-natal

11am (Elizabeth)


Vinyasa Flow

12:00p (Yara)


B2

5:30p (Reid)


B Gentle

7:00p (Elizabeth)


Yoga Nidra

8:15p (Jarom)


Thursday

Mysore

6:00a (Nicole)


Adaptive Yoga

8:00a (Monica )


B1

9:15a (Monica)


B1

12:00p (Lauren)


Primary Series

5:30p (Stephanie M)


Kids Yoga

5:30p (Hannah)


B1

7:00p (Hannah)


Short Primary

8:05p (McKenzie)


Friday

Led Primary and discussion on yoga theory

6:00a (Nicole)


B Gentle

9:15a (Monica)


Short Primary

12:00p (Tayler)


Happy Hour (Free)

4:30p (Flor)


Saturday

B2

7:00a (Yara)


Primary Series

8:15a (Monica)


B1

10:00a (Monica)


Prenatal

11:15 (Elizabeth)


Community Action (Free)

4:00p (Intern)