Primary Series Intensive

Primary Series Intensive

Indulge in a 2-week, 100 hour, Ashtanga Yoga intensive. Explore, in depth, Sri K. Pattabhi Jois’s Primary Series, or “Yoga Chikitsa” (“yoga therapy”), through Mysore, led classes, study and discussion.

This training is recommended to 200 hour graduates to complete our 300 hour certificate.

*1st week is open to instructors AND students, alike!*

 

  • Sutras
  • Chanting
  • Pranayama
  • Adjustment Clinics
  • Asana Study: Energetics, Anatomy, Modifications
  • Teaching Methodology